College Lakes Recreation Center

4945 Rosehill Road, 433-1564
Mon.-Fri. 8 am-9 pm, Sat. 9 am-5 pm, Sun. 2-5 pm


 College Lakes Rec - Front 2

CENTER PROGRAMS

College Lakes Fitness Center

Adults can now exercise using some of the latest fitness technology! The Fitness Room is equipped treadmills, elliptical machines and stationary bikes to increase cardiovascular fitness. A simple questionnaire must be completed on the first visit and renewed annually.
18+; 13-17; Must be accompanied by parent; Mon.-Fri.; 8 am-9 pm; Sat.; 9 am-5 pm; Sun.; 2-5 pm  

Morning Zumba Fitness

Zumba is a Latin style aerobics class that will help you to get into shape and burn calories. Ditch the workout and join the party! Join the millions of people that have decided that having fun and working out are not mutually exclusive. Get with the group who’d rather have a blast!
18+; Thurs.; 10-11 am; $5/class

Adult Open Gym

Gym hours may vary depending on center activities. Valid picture identification is required.
30+; Tues.; 7-8:45 pm; $2/person
18+; Thurs.; 7-8:45 pm; $2/person
18+; Sun.; 2-4:30 pm; $2/person

Youth Open Gym

Come and work on your basketball skills and play against others your age. Parent/guardian must complete a permission slip before children are able to participate.
9-17 yrs; Tues.-Weds.; 10 am- 1 pm; Free
9-17 yrs: Thurs.; 1-4 pm; Free

Michelle’s Dance Company

Want to develop a sisterhood and creative outlet of dance? Then come to Michelle’s Dance Company where it will boost confidence, self-esteem, increase academic success, increase overall health and the list goes on.
5-6 yrs; Fri.; 5:45-6:30 pm; $25/month
7-8 yrs; Wed.; 6:30-7:30 pm; $25/month
9-10 yrs; Wed.; 7-8 pm; $25/month
11+; Fri.; 6-7 pm: $25/month

Senior Line Dance

Get ready to learn all the latest dance steps and be part of a group that shows off their moves. You will get to go dancing at other center and organizations. Come and join in on the fun!
55+; Thurs.; 1:30-2:30 pm; Free

Take Off Pounds Sensibly (TOPS)

Want to stay fit and trim? If the answer is yes, then you will want to join this group. You will meet in a group setting and learn strategies that will help you in losing that extra, unwanted weight.
18+; Tues.; 6-7 pm; see instructor for information

Women of Conversation

We all have past failures, disappointments and disapprovals. This program is designed with you in mind, because your brokenness does not define who you are. Come fellowship and inspire through the conversations of others are a perfect way for nourishment as well as a stellar opportunity to listen, strengthen and inspire others.
18+; 1st Sat. of each month; 11:15 am-1 pm; Free 

Fireseeds 

Anazópureó, Stir up the gift! Fireseeds is a nonprofit organization that is providing Cumberland County individuals with disabilities the opportunity to transform talents into a careers.  Fireseeds is infused with therapeutic activities that motivate and revive unused talents. Every Friday Fireseeds will offer therapeutic entertainment followed by constructive activities that nurture and produce talents that lead to purpose and purpose that leads to a mission.
16+; Fri.; 5-7 pm; Free

Purposed Pearls

Purposed Pearls, Inc. is a non-profit organization with the purpose of guiding young ladies into a positive lifestyle while enhancing the true meaning of self-love through mentoring. Join Purposed Pearls, Inc. as we inspire and empower young ladies in the community. We will participate in fun and educational activities for young ladies. We hope to see you there.
7-17 yrs; 1st and 3rd Thurs. of each month; 6-7:30 pm; Free

Summer Hide Out

Get out the heat this summer, drop by the recreation center for movies and games in the afternoons.
13-17 yrs; Mon.-Thurs.; 1-5 pm; Free  

Coaches Needed

Baseball, Softball, Indoor Soccer, Summer Basketball, Summer Volleyball, Fall Baseball, Football, Soccer, Cheerleading and Volleyball coaches are needed at College Lakes Recreation Center. For information or to volunteer, stop by or call the recreation center.
18+


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